ALA Unit/Subunit: ALA, UNO
Meeting Type: PopTop Stage
Cost: Included with full conference and exhibits only registration.
"Mallika Chopra, renown wellness expert and daughter of spiritual icon Deepak Chopra, has a new book coming out for middle grade readers: JUST BREATHE: MEDITATION, MINDFULNESS, MANTRAS, AND MORE (Running Press Kids, August 2018).
While the book presents breathing exercises and mindfulness techniques in an accessible, kid-friendly way, it can also serve as a resource for educators and children’s librarians. In this workshop, Mallika will teach several exercises geared toward helping kids de-stress, focus, build self-confidence, and work with intent. Maybe they’ll even help you find your own calm in the middle of a busy conference!"