Alexander Technique for Rehabiitation - an initiative of The Poise Project®

Alexander technique is an educational psychomotor approach that integrates interoception, exteroception, and goal awareness to enhance performance of daily activities while improving confidence and reducing anxiety. Training enhances patient ability to be active, skilled, engaged partners in their own preventative and rehabilitative care and increases overall motor and emotional self-management.

59 Arlington Street
2nd Floor
Ashville, North Carolina 28801
(825) 254-3102