Annual Conference Session
Original, evidence-based solutions are offered that apply across one’s entire life. Emphasis will be placed on the science of positive psychology and how to be sure we design downtime and live our highest priorities. Learn to break persistent patterns around chronic stress using science and wisdom to cultivate a more self-authored, less reactive stance.
ALA Unit/Subunit: ALA, HRDR
Meeting Type: Other
Cost: Included with full conference registration.